![]() There are nine grams of protein in a single cup of Amaranth – making this little known homesteading must have more nutrient rich than even quinoa. Protein – Oats, for example, possess 26.1 grams of protein but Amaranth boasts between 28.1 to 30 percent protein, depending upon the plant variety. What Makes Amaranth So Nutrient-Rich?Īmaranth is often called a grain because it looks similar to those types of crops, but this plant that is often mistaken for a weed in the United States, boasts a far greater percentage of nutrients than most common grains, such as wheat, oats, and barley. In China, India, and Asia, Amaranth plants of red leaved varieties have been used for both eating and natural medicines for thousands of years. Indigenous people still foraged for the plant they were not allowed to grow to both consume it as part of a meal and to enjoy a traditional snack – popped Amaranth seeds.Īmaranth plants were also cultivated in copious quantities in Himalayan cultures, Central America, and Latin America. But, thanks to its hardynasture and ability to thrive on its own in even poor soil, prevented it from disappearing from the landscape forever. While developing Mesoamerica, the Aztecs are “hauhtli” – what they called Amaranth, to satisfy the majority of both their calorie and protein needs.Īfter the Spanish conquest ended, it became illegal to grow Amaranth in Mexico. ![]() The statue was made each year during the Aztec holy month, Panquetzaliztli which ran from what we know as December 7 through December 26. The Aztecs were so enamored with this plant and the use of it so ingrained in their culture that they built a statue to Huitzilopochtili, a god, using Amaranth seeds and honey. Natural Home Remedy Attributes and Uses. ![]()
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